Fatty acids, total saturated in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added there is 0.039 g of Fatty acids, total saturated.
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added are listed below.
Water
|
90.2 g
|
90.2
|
g
|
Energy (calorie)
|
37 kcal
|
37
|
kcal
|
Energy (joule)
|
153 kJ
|
153
|
kJ
|
Protein
|
1.4 g
|
1.4
|
g
|
Total lipid (fat)
|
0.2 g
|
0.2
|
g
|
Ash
|
0.89 g
|
0.89
|
g
|
Carbohydrate, by difference
|
7.31 g
|
7.31
|
g
|
Fiber, total dietary
|
3.1 g
|
3.1
|
g
|
Sugars, total
|
2.41 g
|
2.41
|
g
|
Calcium, Ca
|
21 mg
|
21
|
mg
|
Iron, Fe
|
0.65 mg
|
0.65
|
mg
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
Phosphorus, P
|
37 mg
|
37
|
mg
|
Potassium, K
|
138 mg
|
138
|
mg
|
Sodium, Na
|
26 mg
|
26
|
mg
|
Zinc, Zn
|
0.51 mg
|
0.51
|
mg
|
Copper, Cu
|
0.104 mg
|
0.104
|
mg
|
Selenium, Se
|
0.3 µg
|
0.3
|
µg
|
Fluoride, F
|
37 µg
|
37
|
µg
|
Vitamin C, total ascorbic acid
|
3.8 mg
|
3.8
|
mg
|
Thiamin
|
0.03 mg
|
0.03
|
mg
|
Riboflavin
|
0.04 mg
|
0.04
|
mg
|
Niacin
|
0.48 mg
|
0.48
|
mg
|
Vitamin B-6
|
0.08 mg
|
0.08
|
mg
|
Folate, total
|
18 µg
|
18
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
18 µg
|
18
|
µg
|
Folate, DFE
|
18 µg
|
18
|
µg
|
Choline, total
|
18.6 mg
|
18.6
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
583 µg
|
583
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
5670 µg
|
5670
|
µg
|
Carotene, alpha
|
2636 µg
|
2636
|
µg
|
Cryptoxanthin, beta
|
5 µg
|
5
|
µg
|
Vitamin A, IU
|
11651 IU
|
11651
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
493 µg
|
493
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.29 mg
|
0.29
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
18.2 µg
|
18.2
|
µg
|
Fatty acids, total saturated
|
0.039 g
|
0.039
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.033 g
|
0.033
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
Fatty acids, total monounsaturated
|
0.022 g
|
0.022
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
18:1 undifferentiated
|
0.022 g
|
0.022
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.098 g
|
0.098
|
g
|
18:2 undifferentiated
|
0.071 g
|
0.071
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.027 g
|
0.027
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added